For several weeks, I’ve hosted a Webinar Series with Dr. Stephanie Burns, a specialist in adult learning and the human brain and body.

The series focuses on transforming our thoughts about what’s possible as we age, our perception of time, and strategies for experiencing an enriched life regardless of age.

After each webinar, I’ve enjoyed offering some “Cowgirl Perspectives” on how the ideas of that week’s webinar can be incorporated into “horse life.”

Last week, we briefly explored the topic of fear, primarily as it relates to returning to riding after an accident.

This week’s video is a clip from one of my “Cowgirl Perspectives.”

If you haven’t joined us already, there’s still time. This work is truly life-changing.

Click here to read on…

Hello, my beautiful friends.

Oh my gosh. It is the most magnificently sunny, balmy winter day. And perhaps where you are, too, the weather is improving.

Being on my boy and taking a little ride feels so great.

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I watched an interview with Novak Djokovic. I was fascinated by how he handled himself to stay courageous during a lengthy tennis match. He used scripting to encourage himself to believe in himself and focus on his job in the game and stay on track.

Enjoy. There’s a little humor at the beginning and end of the video.

Click here to read on…

This week’s message is one of the most powerful ideas that can help you stay focused on the process of riding (or doing anything 😊!) – and adopting a mindset that frees you to see options and take advantage of unforeseen opportunities that can supercharge your new year’s goals.