Here’s the Diff
What I’m about to tell you is the same for riders across the board; actually, it’s the same for humans across the board, but I’m going to give you an example from the cutting world.
The National Cutting Horse Association just wrapped up its 2nd largest show of the year. It’s one of the biggies, so there’s always a lot of excitement around it.
That’s what this video is all about.
VIDEO TRANSCRIPT:
What I want to share is a pattern I see over and over again that people who excel do.
- They take nothing for granted. No matter how accomplished they are, they don’t think, “Oh, I’ve got it now, so no need to go the extra mile.”No, they go two extra miles instead – every time!
- They mentally rehearse the technical skills, mindsets, and physical presentation strategies to prepare for their horse and upcoming ride.They visualize, plan a script, etc.
- As they do this mental rehearsal and planning, they fully notice and acknowledge what they feel confident about and own it. These are their strengths, and they know the incredible power of constantly building on them.
- Instead of feeling anxious about the less developed skills of their horse or themselves, or things they feel uncertain about, they think about how they will navigate them if those areas arise. They also physically practice them, of course, but having a game plan in their mind for these spots of uneasiness reverses the anxiety train. Now they know what to do if need be, and they slow down in that part of their ride to do their job – physically and mentally.
So there you go, four things you too can do – for a lifetime – to keep you grounded, building on your strengths, navigating lesser known areas, learning, and having a plan for your rides.
What do you think about these four areas? Please feel free to leave a comment for me. As always, I love to read them.
Print This Post
Email This Post
Comments
13 Comments on Here’s the Diff
-
Leslie Renee Torres on
Sun, 23rd Apr 2023 1:38 pm
-
Tania Allman on
Sun, 23rd Apr 2023 1:41 pm
-
Tania Allman on
Sun, 23rd Apr 2023 1:42 pm
-
Mary on
Sun, 23rd Apr 2023 2:58 pm
-
Michelle portolese on
Sun, 23rd Apr 2023 3:12 pm
-
DeAnna Ball on
Sun, 23rd Apr 2023 9:43 pm
-
Carol MacGregor on
Sun, 23rd Apr 2023 11:36 pm
-
Romana Davis on
Mon, 24th Apr 2023 4:50 am
-
Judy Becker on
Mon, 24th Apr 2023 6:19 am
-
Suzanne Lamon on
Mon, 24th Apr 2023 8:57 am
-
Kelly Scilingo on
Mon, 24th Apr 2023 9:40 am
-
Sally on
Tue, 25th Apr 2023 6:59 am
-
Robin on
Thu, 27th Apr 2023 9:40 am
Excellent
Love it.
Love it.
Wish I could consistently do
Love it!! Appreciate the tips. Keep them coming!!
Great advice..thank you
Those great Fort Worth competitors left no stone unturned. When you said that, I was admiring your beautifully raked arena, and thought, that is a visual example of no stone unturned. Nice summary of four areas to focus on.
Thank you Barb, How fun for you to get to spend some days at a big cutting show and see your friends! And I wrote those 4 concepts down; maybe I can use them in general, not necessarily in the show pen since I don’t show. 🙂 Nic liked your earrings! 🙂
Thank you for your Sharing . So good to be reminded.
Great information! Thank you so much –
👍❤️
Hey Barb
I think that you hit every bullet point for every top rider that walks into the arena with this presentation.
90% mind game in preparation.
Thank you for sharing
Wonderful reminders
I especially appreciate point number two. I am going to concentrate on that one and come back to the others.
Tell me what you're thinking...
and oh, if you want a pic to show with your comment, go get a gravatar!