Riding your horse is a series of beautifully interwoven moves that flow one into the next … into the next … into the next and so on. As a rider, this happens when you are grounded in the moment.

Here are 7 ways to help you prepare for that gorgeous flow:

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I bet you crave that elusive ‘thing’ called confidence. Sure! We all do. Highly likely sometimes you feel it and you could move mountains … and other times you don’t want to come out from under the covers. Confidence can be an enigma. It’s here today and totally evaporated by tomorrow.

And then there comes the challenges? How do you get it? How do you keep it?

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